Jerry Helou, PhD – Medium

Jerry Helou, PhD

Failing to survive COVID in Lebanon

I spent 2 weeks with my mom in an Intensive Care Unit on a COVID floor and witnessed first-hand the dark reality that Lebanon is barely…

May 3, 2021

Failing to survive COVID in Lebanon

May 3, 2021

New Dad Adventures: 6 months mark

Yes, we skipped the 7 months mark because it wasn’t as eventful for us but at twelve weeks in, things started to change a little bit.

Apr 14, 2018

New Dad Adventures: 6 months mark

Apr 14, 2018

New Data Adventures: 8 months mark

The race is on and it is going to be a marathon. As a Dad to be, there is a lot of things that you need to learn about and things can be a…

Feb 26, 2018

New Data Adventures: 8 months mark

Feb 26, 2018

New Dad Adventures: 9 months out

I really don’t understand how they figure out the due date. My wife says it is based on her last Menstrual cycle, aka the period. The…

Feb 7, 2018

New Dad Adventures: 9 months out

Feb 7, 2018

New Dad Adventures: 9+ months out

Last week I hosted a friend over for a Sunday Brunch. I made my infamous egg, turkey bacon and cheese sandwich that is a big hit in our…

Jan 25, 2018

New Dad Adventures: 9+ months out

Jan 25, 2018

Is it time to slow down?

There is a say that I hear all the time in movies:

Jan 10, 2018

Jan 10, 2018

We only remember the bad

Has anyone else wondered that as well?

Jan 4, 2018

Jan 4, 2018

2017: The goals I set and the lessons I learned

Here we are, only few days away from 2018 and the internet is flooding with predictions, goals, resolutions and New Year New Me type of…

Dec 28, 2017

2017: The goals I set and the lessons I learned

Dec 28, 2017

This Morning Routine Keeps Me Sane

Few years back, I started seeing articles and videos raving about morning habits that successful people swear by. Successful people like…

Dec 8, 2017

This Morning Routine Keeps Me Sane

Dec 8, 2017

Jerry Helou, PhD

Jerry Helou, PhD

A Lebanese living in Washington DC. Husband and father of baby boy Khalil. Passionate about problem solving and music. Trying to make a difference.

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